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This book contains 40 single-sided, B & W images + 3 pages of ideas for how to use them and a sheet of design ideas. The images evoke prayer and meditation. Use color, add designs, create borders...and PRAY! The cover is this full-color image of Jesus: The Word who Became Flesh. The images are by Judith Costello, MA, OCDS.
Relieves Stress!Research reveals that coloring, painting and creating have positive effects on blood pressure and overall health. Creativity relieves stress, releases inner joy. It is also an awesome bonding experience for groups.
Judith Costello, MA, OCDS is an exhibiting artist, author of a regular craft column, freelance writer, blogger and mom. She has a Master's degree in Human Development/Art Therapy and a Third Order Carmelite. Judith created Unwind Studio in 2015 and she exhibits her artwork under the name "Lady in the Sky."
Product Details:
- Size: 8 1/2 x 11 inches,
- 45 pages
- Paperback
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